Rewire the Anxious Brain: Neuroscience-Informed Treatment of Anxiety, Panic and Worry

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Heidi Schreiber-Pan, PhD, LCPC Related seminars and products

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Heidi Schreiber-Pan, PhD, LCPC, is a successful psychotherapist, author, clinical director and sought-after nationwide speaker on topics of resilience, anxiety, neuroscience, and occupational burnout. As an affiliate and former faculty member of Loyola University, Maryland, her past research has focused on resiliency and psychological well-being, including nature-based mental health.

Dr. Schreiber-Pan has worked with various organizations, schools and corporations to reduce stress on a communal level and to increase structural well-being through training in positive psychology as well as emotional intelligence coaching.

She has developed unique continuing education courses that combine established clinical methods such as CBT with innovative treatment approached including nature-based psychotherapy and neuro-counseling. She is the author of Taming the Anxious Mind: A Guidebook to Relieve Stress and Anxiety.

 

Speaker Disclosures:
Financial: Dr. Heidi Schreiber-Pan is the Founder and Executive Director of the Center for Nature Informed Therapy and the Owner and Clinical Supervisor at Chesapeake Mental Health Collaborative. She receives royalties as a published author. Additionally, Dr. Schreiber-Pan receives a speaking honorarium, recording royalties, and book royalties from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Heidi Schreiber-Pan is a member of the American Counseling Association (ACA) and Association for Counselor Education and Supervision (ACES).

Additional Info

Program Information

Access never expires for this product.

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com

Objectives

1. Ascertain the underlying neurological processes that impact anxious symptoms for clients.
2. Develop client engagement in treatment using personalized goals and attending to the therapeutic relationship.
3. Evaluate the differences between amygdala-based and cortex-based anxiety symptoms and identify how these symptoms inform treatment interventions.
4. Integrate evidence-based strategies within intervention planning to promote amygdala regulation, thereby supporting occupational performance and reducing anxiety-related barriers to daily participation.
5. Educate clients on therapeutic strategies that retrain cortical responses, enabling effective anxiety management to promote optimal functional outcomes.
6. Analyze how psychotropic medication impacts neuroplasticity in the brain; identify related treatment implications.

Outline

• Positives:
  • We know more about anxiety-based disorders than any other disorders
  • Science gives explanations, evidence, authority, destigmatizes difficulties
• Concerns:
  • It can be difficult to explain, answer questions
  • Clients may feel a lack of responsibility
  • Oversimplification is inevitable

• Don’t neglect the therapeutic relationship!
• Address the challenges of anxious clients
• Remember that strategies are effortful
• Guide the process using client’s goals
• Maintain motivation

• Define Neuroplasticity in everyday language
• Therapy is about creating a new self
• ”Rewiring” as an accessible concept for change
• Re-consolidation: the modification of emotional memories

• Amygdala – bottom-up triggering of emotion, physicality of anxiety
• Cortex – top-down emotion generation based in cognition
• Explain the two pathways to clients
• How anxiety is initiated in each pathway and how pathways influence each other

• Use illustrations to create concrete understanding
• Fight/flight/freeze responses
• The “language of the amygdala”
• Anxiety and the cortex
• Help clients recognize the two pathways to anxiety

• Sleep and the amygdala
• The influence of exercise
• Breathing techniques to reduce activation
• Relaxation, meditation, and yoga to modify responses
• Exposure as opportunities for the amygdala to learn
• Combatting avoidance
• When anxiety indicates that the amygdala can learn new responses
• Push through anxiety to change the amygdala

• ”Survival of the busiest” principle – strengthen or weaken specific circuitry
• The healthy (adaptive) use of worry in the cortex
• ”You can’t erase: You must replace”
• Recognize and modify the impact of uncertainty
• Training correct uses of distraction
• Left hemisphere techniques – cognitive defusion, coping thoughts, fighting anticipation
• Right hemisphere techniques – imagery, music
• Mindfulness and anxiety resistances

• Medication’s effects in the rewiring process
• The myth of the chemical imbalance
• The danger of sedating the brain with benzodiazepines
• Promoting neuroplasticity with SSRIs, SNRIs
• The effectiveness of CBT and meds

• Anxiety is a component of many diagnoses (depression, substance abuse, etc.)
• Amygdala – and cortex-based techniques help in other disorders
• Targeting brain-based symptoms rather than disorders
• Worry, obsessions, rumination respond to similar cortex-based techniques
• Panic, phobic responses, and compulsions respond to amygdala-based techniques

Research, Risks and Limitations

• Empirical versus clinical and anecdotal evidence
• Clinical considerations for specific clients and settings
• Efficacy of particular interventions may vary

Target Audience

• Social Workers
• Psychologists
• Psychiatrists
• Counselors
• Case Managers
• Marriage and Family Therapists
• Occupational Therapists
• Occupational Therapy Assistants
• Speech Language Pathologists
• Addiction Counselors
• Therapists
• Nurses
• Physicians
• Other Mental Health Professionals

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