Hormones in Harmony: Creating an Integrative Diet and Lifestyle Plan
- Speaker:
- Vanessa Ruiz, ND, RN-BSN
- Duration:
- 1 Hour 35 Minutes
- Language:
- Presented in EN, subtitles in EN, ES, DE, IT, and FR, handouts in EN, ES, DE, IT, and FR
- Copyright:
-
15 Dec, 2022
- Product Code:
- POS065227
- Media Type:
- Digital Seminar
Description
In this recorded session, Dr. Ruiz goes through the circadian and major biological rhythms of the hormones. When in harmony, they enhance overall mental, emotional and physical health. When out of balance, they are associated with insomnia, anxiety, depression, decreased stress resiliency, blood sugar dysregulation and other health conditions. Dr. Ruiz explores how circadian rhythms and hormones such as cortisol, insulin, melatonin impact our health and how to restore them through rituals, recovery, nutrition and more.
Credit
This self-study program consists of 1.75 clock hours of continuing education instruction. Credit requirements and approvals vary by country and local regulatory bodies. Please save the course outline, the certificate of completion you receive from the activity and contact your local regulatory organization to determine specific eligibility and requirements.
Handouts
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Hormones in Harmony (758 KB) | 35 Pages | Available after Purchase | |
| Manual - Hormones in Harmony - French (758 KB) | 35 Pages | Available after Purchase | |
| Manual - Hormones in Harmony - Italian (758 KB) | 35 Pages | Available after Purchase | |
| Manual - Hormones in Harmony - German (758 KB) | 35 Pages | Available after Purchase | |
| Manual - Hormones in Harmony - Spanish (758 KB) | 35 Pages | Available after Purchase |
Speaker
Vanessa Ruiz, ND, RN-BSN Related seminars and products
Vanessa Ruiz, ND, RN-BSN is a dedicated Naturopathic Physician and Registered Nurse, renowned for her holistic approach to mental health and chronic diseases. With a doctorate from Sonoran University in Tempe, AZ, and honors in nursing from Stony Brook University in NY, Dr. Ruiz blends evidence-based practices with natural treatments to provide comprehensive care for her patients. Her multifaceted background includes clinical research and extensive training in therapeutic modalities such as Homeopathy, Neurofeedback, and Mayan Medicine.
Dr. Ruiz utilizes her expertise in functional nutrition to address chronic illness and the impact of toxic stress on aging. She is deeply committed to improving the quality of life for older adults by tailoring nutrition and lifestyle strategies to enhance longevity and well-being. Her personalized approach to healthcare empowers patients to take control of their health and thrive as they age.
A national speaker on integrative health and resiliency, Dr. Ruiz has trained thousands of healthcare professionals on integrative and functional medicine, known for her ability to distill complex ideas into simple, easy-to-understand concepts for her audience. In this talk, she will share insights into the transformative power of nutrition in promoting healthy aging and managing chronic conditions.
Speaker Disclosures:
Financial: Dr. Vanessa Ruiz maintains a private practice and has employment relationships with AZ Trauma Institute, Essential Therapy Training, and Nurses for Natural Health. She is the president of Integrative Wellness Strategies and a consultant with Integrative Mental Health. Dr. Ruiz receives a speaking honorarium and recording royalties from PESI, Inc. She serves on the advisory board for Evergreen Certifications. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Vanessa Ruiz has no relevant non-financial relationships.
Additional Info
Program Information
Access for Self-Study (Non-Interactive)Access never expires for this product.
Objectives
- Differentiate ultradian, circadian, and infradian biological hormone rhythms.
- Evaluate the impact of disrupted biological rhythms on mental and physical health.
- Construct a nutritional intervention plan to restore hormonal rhythmicity.
Outline
- Understanding the Major Ultradian, Circadian, and Infradian Rhythms
- When We Lose Our Timing: Health Impacts of Disrupted Biological Rhythms
- Common Conditions with Impaired Hormonal Rhythmicity
- Natural Rituals to Restore and Recover Hormonal Rhythmicity
- Nutrition to Harmonize Hormones
Target Audience
- Nurses
- Nurse Practitioners
- Occupational Therapists
- Occupational Therapy Assistants
Reviews
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to info@pesi.eu.
Please wait ...