Clients are swimming upstream when it comes to positive body image. Hounded with unattainable white western standards about what constitutes an acceptable body, many stop pursuing the life they want. And at the same time, clients can feel shame that they struggle with body positivity and may blame themselves for being stuck. This session will teach you strategies from Acceptance and Commitment Therapy to help clients accept the body they inhabit and use it to pursue meaningful activities even as they experience distressing thoughts, feelings, and memories.
This self-study program consists of 1.25 clock hours of continuing education instruction. Credit requirements and approvals vary by country and local regulatory bodies. Please save the course outline, the certificate of completion you receive from the activity and contact your local regulatory organization to determine specific eligibility and requirements.
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - ACT for Body Acceptance (3.7 MB) | 54 Pages | Available after Purchase | |
| Transcript - ACT for Body Acceptance (194.5 KB) | 16 Pages | Available after Purchase | |
| Manual - ACT for Body Acceptance - French (3.7 MB) | 54 Pages | Available after Purchase | |
| Transcript - ACT for Body Acceptance - French (194.5 KB) | 16 Pages | Available after Purchase | |
| Manual - ACT for Body Acceptance - Italian (3.7 MB) | 54 Pages | Available after Purchase | |
| Transcript - ACT for Body Acceptance - Italian (194.5 KB) | 16 Pages | Available after Purchase | |
| Manual - ACT for Body Acceptance - German (3.7 MB) | 54 Pages | Available after Purchase | |
| Manual - ACT for Body Acceptance - Spanish (3.7 MB) | 54 Pages | Available after Purchase |
Diana Hill, PhD, is a highly regarded clinical psychologist, international trainer and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Your Life in Process and author of ACT Daily Journal, The Self-Compassion Daily Journal and the upcoming book Wise Effort, Diana works with clinicians, organizations, and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives. She has a knack for unpacking complex, science-based concepts and making them applicable to clinical practice and daily life. Integrating her over 20 years of meditation experience with yoga and psychological training, Diana guest teaches at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup and Insight Timer Meditation. She is on the board for the Institute for Better Health, and blogs for Psychology Today and Mindful.org. Diana practices what she preaches in her daily life as a mom of two boys and bee guardian.
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